Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
225
Total Time
1:26:00
Overall Percentile
32.9
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +15.5%
Race avg drop: +16.9%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:27 +1.0% 36th 4:50
Run 2 5:22 5:22 -0.1% 33th 5:50
Run 3 8:31 5:35 +52.2% 99th 6:05
Run 4 5:29 5:39 -3.2% 26th 6:11
Run 5 5:53 5:52 +0.3% 34th 6:27
Run 6 5:39 5:43 -1.3% 30th 6:17
Run 7 5:45 5:42 +0.8% 35th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:52 +2.9% 49th 5:03
Sled Push strength 2:57 2:16 +29.3% 81th 2:33
Sled Pull strength 5:39 4:51 +16.4% 63th 5:28
Burpee Broad Jump aerobic 5:28 5:30 -0.8% 34th 6:29
Row aerobic 5:22 5:12 +3.1% 47th 5:25
Farmers Carry strength 1:54 1:56 -2.2% 28th 2:09
Sandbag Lunges strength 4:08 4:24 -6.1% 25th 5:04
Wall Balls strength 4:03 5:27 -25.7% 3th 6:23
Total Running running 41:09 38:44 +6.2% 47th 42:17

How to Read This Analysis