Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
232
Total Time
1:26:14
Overall Percentile
33.9
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +11.7%
Race avg drop: +16.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:27 +15.4% 70th 4:50
Run 2 5:56 5:23 +10.1% 60th 5:50
Run 3 6:02 5:36 +7.5% 54th 6:05
Run 4 6:06 5:40 +7.5% 52th 6:11
Run 5 6:12 5:53 +5.4% 47th 6:27
Run 6 6:13 5:44 +8.2% 54th 6:17
Run 7 6:10 5:43 +7.8% 54th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:52 -6.1% 8th 5:03
Sled Push strength 1:38 2:17 -28.6% 1th 2:33
Sled Pull strength 3:49 4:52 -21.7% 4th 5:28
Burpee Broad Jump aerobic 6:03 5:32 +9.2% 48th 6:29
Row aerobic 4:56 5:12 -5.3% 10th 5:25
Farmers Carry strength 1:53 1:56 -3.3% 26th 2:09
Sandbag Lunges strength 4:36 4:25 +4.0% 42th 5:04
Wall Balls strength 4:38 5:28 -15.4% 16th 6:23
Total Running running 41:48 38:50 +7.6% 51th 42:17

How to Read This Analysis