Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
252
Total Time
1:27:12
Overall Percentile
36.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+15.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +10.4%
Race avg drop: +16.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:30 +0.2% 37th 4:50
Run 2 5:16 5:26 -3.3% 29th 5:50
Run 3 5:15 5:40 -7.4% 18th 6:05
Run 4 5:20 5:44 -7.1% 21th 6:11
Run 5 5:27 5:57 -8.4% 19th 6:27
Run 6 5:28 5:48 -5.9% 24th 6:17
Run 7 5:20 5:46 -7.8% 19th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 4:54 +8.1% 77th 5:03
Sled Push strength 3:16 2:19 +40.8% 92th 2:33
Sled Pull strength 5:09 4:56 +4.1% 46th 5:28
Burpee Broad Jump aerobic 7:29 5:39 +32.3% 73th 6:29
Row aerobic 5:33 5:14 +5.9% 65th 5:25
Farmers Carry strength 2:07 1:58 +7.2% 53th 2:09
Sandbag Lunges strength 5:36 4:30 +24.4% 71th 5:04
Wall Balls strength 5:09 5:35 -7.9% 27th 6:23
Total Running running 36:37 39:16 -6.7% 21th 42:17

How to Read This Analysis