Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
259
Total Time
1:27:31
Overall Percentile
37.9
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +10.0%
Race avg drop: +16.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:31 +5.0% 50th 4:50
Run 2 5:38 5:27 +3.1% 46th 5:50
Run 3 5:34 5:41 -2.1% 32th 6:05
Run 4 5:46 5:45 +0.1% 39th 6:11
Run 5 5:53 5:58 -1.5% 34th 6:27
Run 6 5:37 5:49 -3.7% 29th 6:17
Run 7 5:48 5:48 -0.1% 37th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:54 +3.2% 55th 5:03
Sled Push strength 2:04 2:19 -11.3% 18th 2:33
Sled Pull strength 4:52 4:58 -2.1% 34th 5:28
Burpee Broad Jump aerobic 7:31 5:41 +32.0% 74th 6:29
Row aerobic 5:13 5:14 -0.6% 35th 5:25
Farmers Carry strength 2:03 1:58 +3.4% 46th 2:09
Sandbag Lunges strength 4:42 4:31 +3.8% 45th 5:04
Wall Balls strength 5:11 5:37 -7.9% 28th 6:23
Total Running running 39:01 39:24 -1.0% 35th 42:17

How to Read This Analysis