Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
257
Total Time
1:13:27
Overall Percentile
21.0
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +4.6%
Race avg drop: -3.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:52 +2.8% 28th 6:40
Run 2 4:34 4:42 -3.1% 17th 5:24
Run 3 5:08 4:59 +2.9% 27th 5:42
Run 4 5:18 5:00 +5.8% 33th 5:44
Run 5 5:31 5:04 +8.7% 39th 5:51
Run 6 5:33 5:00 +10.9% 43th 5:46
Run 7 5:32 4:59 +10.9% 44th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:08 +4.8% 49th 4:22
Sled Push strength 1:42 1:43 -1.0% 19th 1:59
Sled Pull strength 3:26 3:35 -4.5% 15th 4:19
Burpee Broad Jump aerobic 2:46 2:45 +0.6% 21th 3:24
Row aerobic 4:24 4:26 -1.1% 17th 4:47
Farmers Carry strength 1:41 1:34 +6.7% 37th 1:48
Sandbag Lunges strength 2:42 3:10 -14.8% 5th 3:54
Wall Balls strength 3:38 4:08 -12.2% 3th 5:02
Total Running running 37:38 35:52 +4.9% 30th 41:09

How to Read This Analysis