Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
272
Total Time
1:27:57
Overall Percentile
39.8
Lower is faster
Athlete
Jessica Åström
Sweden

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.6

Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +16.9%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 4:32 +43.0% 99th 4:50
Run 2 5:24 5:29 -1.6% 34th 5:50
Run 3 5:46 5:42 +0.9% 41th 6:05
Run 4 5:48 5:47 +0.2% 41th 6:11
Run 5 5:46 6:00 -4.0% 29th 6:27
Run 6 5:59 5:51 +2.1% 44th 6:17
Run 7 6:04 5:49 +4.0% 49th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:55 +1.0% 44th 5:03
Sled Push strength 1:57 2:20 -16.9% 11th 2:33
Sled Pull strength 4:36 5:00 -8.1% 23th 5:28
Burpee Broad Jump aerobic 5:33 5:44 -3.4% 36th 6:29
Row aerobic 4:59 5:15 -5.2% 14th 5:25
Farmers Carry strength 1:51 1:59 -7.3% 24th 2:09
Sandbag Lunges strength 4:52 4:33 +6.6% 49th 5:04
Wall Balls strength 4:28 5:40 -21.3% 11th 6:23
Total Running running 41:17 39:35 +4.3% 48th 42:17

How to Read This Analysis