Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
277
Total Time
1:28:08
Overall Percentile
40.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +16.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:33 +8.4% 61th 4:50
Run 2 5:36 5:29 +1.8% 44th 5:50
Run 3 5:46 5:43 +0.7% 41th 6:05
Run 4 5:35 5:47 -3.7% 30th 6:11
Run 5 6:02 6:01 +0.2% 40th 6:27
Run 6 5:35 5:52 -4.9% 27th 6:17
Run 7 5:37 5:50 -3.9% 29th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:55 -3.2% 21th 5:03
Sled Push strength 2:42 2:21 +14.8% 64th 2:33
Sled Pull strength 6:04 5:01 +20.9% 74th 5:28
Burpee Broad Jump aerobic 5:45 5:46 -0.3% 41th 6:29
Row aerobic 5:22 5:15 +2.0% 47th 5:25
Farmers Carry strength 2:36 1:59 +30.0% 85th 2:09
Sandbag Lunges strength 4:24 4:34 -3.9% 35th 5:04
Wall Balls strength 6:12 5:41 +8.8% 54th 6:23
Total Running running 39:07 39:40 -1.4% 36th 42:17

How to Read This Analysis