Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
292
Total Time
1:28:56
Overall Percentile
42.7
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +11.9%
Race avg drop: +16.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:35 +7.5% 61th 4:50
Run 2 5:45 5:32 +3.7% 51th 5:50
Run 3 6:12 5:46 +7.4% 61th 6:05
Run 4 6:23 5:51 +9.1% 62th 6:11
Run 5 7:07 6:04 +17.1% 75th 6:27
Run 6 6:09 5:55 +3.8% 50th 6:17
Run 7 5:48 5:53 -1.6% 37th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:56 -1.2% 32th 5:03
Sled Push strength 1:43 2:22 -27.8% 2th 2:33
Sled Pull strength 5:01 5:04 -1.2% 40th 5:28
Burpee Broad Jump aerobic 5:42 5:51 -2.8% 40th 6:29
Row aerobic 5:11 5:17 -1.9% 32th 5:25
Farmers Carry strength 1:45 2:01 -13.4% 15th 2:09
Sandbag Lunges strength 4:49 4:38 +3.7% 48th 5:04
Wall Balls strength 5:34 5:47 -3.8% 37th 6:23
Total Running running 42:20 40:01 +5.8% 55th 42:17

How to Read This Analysis