Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
2
Total Time
1:02:13
Overall Percentile
0.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+40.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +15.2%
Race avg drop: +16.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:07 3:20 -6.8% 0th 4:50
Run 2 3:47 3:59 -5.2% 0th 5:50
Run 3 3:53 4:10 -6.9% 0th 6:05
Run 4 3:53 4:07 -5.9% 0th 6:11
Run 5 4:02 4:10 -3.3% 0th 6:27
Run 6 4:00 4:06 -2.6% 0th 6:17
Run 7 3:57 4:07 -4.4% 0th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:19 +5.1% 5th 5:03
Sled Push strength 2:09 1:29 +43.5% 24th 2:33
Sled Pull strength 4:03 3:02 +33.4% 8th 5:28
Burpee Broad Jump aerobic 3:37 2:39 +35.7% 2th 6:29
Row aerobic 4:43 4:33 +3.5% 2th 5:25
Farmers Carry strength 1:39 1:18 +26.5% 7th 2:09
Sandbag Lunges strength 3:11 2:25 +31.1% 2th 5:04
Wall Balls strength 4:36 2:42 +70.2% 15th 6:23
Total Running running 26:39 28:25 -6.2% 0th 42:17

How to Read This Analysis