Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maja Giske
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.0
Excellent endurance - maintaining pace better than field
Your pace drop: +0.9%
Race avg drop: +16.9%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:20 | 4:36 | +37.4% | 98th | 4:50 |
| Run 2 | 5:25 | 5:34 | -2.7% | 36th | 5:50 |
| Run 3 | 9:00 | 5:47 | +55.3% | 100th | 6:05 |
| Run 4 | 6:07 | 5:52 | +4.1% | 52th | 6:11 |
| Run 5 | 6:16 | 6:06 | +2.6% | 52th | 6:27 |
| Run 6 | 6:04 | 5:57 | +1.9% | 47th | 6:17 |
| Run 7 | 5:47 | 5:55 | -2.4% | 37th | 6:14 |
Training Recommendations
- → Focus on running endurance - 11.9% below expected on total running time
- → Specific weakness: Total Running - 11.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:57 | -1.0% | 34th | 5:03 |
| Sled Push | strength | 2:02 | 2:23 | -15.0% | 16th | 2:33 |
| Sled Pull | strength | 4:20 | 5:06 | -15.2% | 14th | 5:28 |
| Burpee Broad Jump | aerobic | 5:48 | 5:54 | -1.9% | 43th | 6:29 |
| Row | aerobic | 5:02 | 5:17 | -5.0% | 19th | 5:25 |
| Farmers Carry | strength | 1:54 | 2:01 | -6.5% | 28th | 2:09 |
| Sandbag Lunges | strength | 4:05 | 4:40 | -12.7% | 24th | 5:04 |
| Wall Balls | strength | 5:08 | 5:50 | -12.0% | 26th | 6:23 |
| Total Running | running | 44:59 | 40:11 | +11.9% | 68th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength