Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
307
Total Time
1:29:33
Overall Percentile
44.9
Lower is faster
Athlete
Amanda Arnesen
Norway

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.2%
Race avg drop: +16.9%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:37 -5.1% 30th 4:50
Run 2 5:16 5:34 -5.6% 29th 5:50
Run 3 6:08 5:48 +5.6% 58th 6:05
Run 4 6:35 5:53 +11.7% 70th 6:11
Run 5 6:28 6:07 +5.7% 58th 6:27
Run 6 6:15 5:58 +4.7% 55th 6:17
Run 7 6:13 5:56 +4.7% 55th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:57 -7.9% 7th 5:03
Sled Push strength 2:18 2:23 -4.1% 35th 2:33
Sled Pull strength 4:35 5:07 -10.6% 22th 5:28
Burpee Broad Jump aerobic 6:38 5:56 +11.7% 60th 6:29
Row aerobic 4:48 5:18 -9.5% 5th 5:25
Farmers Carry strength 1:58 2:02 -3.5% 35th 2:09
Sandbag Lunges strength 5:35 4:41 +18.9% 71th 5:04
Wall Balls strength 5:23 5:51 -8.1% 32th 6:23
Total Running running 41:18 40:17 +2.5% 49th 42:17

How to Read This Analysis