Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
312
Total Time
1:29:45
Overall Percentile
45.6
Lower is faster
Athlete
Gry Eriksen
Norway

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +16.3%
Race avg drop: +16.9%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:37 +1.2% 47th 4:50
Run 2 5:50 5:35 +4.3% 54th 5:50
Run 3 6:11 5:49 +6.2% 59th 6:05
Run 4 6:17 5:54 +6.4% 58th 6:11
Run 5 5:59 6:08 -2.5% 38th 6:27
Run 6 6:07 5:58 +2.2% 49th 6:17
Run 7 6:07 5:57 +2.8% 51th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:57 +2.5% 57th 5:03
Sled Push strength 2:27 2:24 +1.9% 47th 2:33
Sled Pull strength 4:24 5:08 -14.4% 16th 5:28
Burpee Broad Jump aerobic 6:35 5:57 +10.4% 59th 6:29
Row aerobic 5:16 5:18 -0.8% 39th 5:25
Farmers Carry strength 2:07 2:02 +3.6% 53th 2:09
Sandbag Lunges strength 4:54 4:42 +3.9% 51th 5:04
Wall Balls strength 6:08 5:53 +4.2% 51th 6:23
Total Running running 41:12 40:22 +2.0% 48th 42:17

How to Read This Analysis