Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
324
Total Time
1:30:17
Overall Percentile
47.4
Lower is faster
Athlete
Vanessa Collin
Norway

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +18.7%
Race avg drop: +16.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:39 +3.2% 52th 4:50
Run 2 5:31 5:37 -1.9% 41th 5:50
Run 3 5:45 5:51 -1.8% 40th 6:05
Run 4 5:53 5:56 -0.9% 44th 6:11
Run 5 6:19 6:10 +2.3% 53th 6:27
Run 6 6:06 6:01 +1.3% 49th 6:17
Run 7 6:09 5:59 +2.7% 53th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:58 -7.5% 9th 5:03
Sled Push strength 1:51 2:25 -23.6% 5th 2:33
Sled Pull strength 4:18 5:10 -17.0% 14th 5:28
Burpee Broad Jump aerobic 5:41 6:01 -5.7% 39th 6:29
Row aerobic 5:03 5:19 -5.1% 20th 5:25
Farmers Carry strength 1:52 2:03 -9.3% 24th 2:09
Sandbag Lunges strength 5:01 4:45 +5.4% 55th 5:04
Wall Balls strength 4:53 5:56 -17.9% 21th 6:23
Total Running running 40:31 40:36 -0.2% 44th 42:17

How to Read This Analysis