Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
326
Total Time
1:30:24
Overall Percentile
47.7
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +13.8%
Race avg drop: +16.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:39 +1.6% 49th 4:50
Run 2 5:55 5:37 +5.1% 59th 5:50
Run 3 6:32 5:51 +11.5% 73th 6:05
Run 4 6:19 5:56 +6.2% 58th 6:11
Run 5 6:38 6:10 +7.3% 63th 6:27
Run 6 5:59 6:01 -0.7% 44th 6:17
Run 7 6:08 5:59 +2.3% 52th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:58 +3.2% 62th 5:03
Sled Push strength 2:08 2:25 -12.1% 23th 2:33
Sled Pull strength 4:30 5:11 -13.3% 19th 5:28
Burpee Broad Jump aerobic 5:43 6:02 -5.4% 40th 6:29
Row aerobic 4:59 5:19 -6.4% 14th 5:25
Farmers Carry strength 1:48 2:03 -12.6% 18th 2:09
Sandbag Lunges strength 4:37 4:46 -3.2% 43th 5:04
Wall Balls strength 7:30 5:57 +25.9% 76th 6:23
Total Running running 42:15 40:39 +3.9% 54th 42:17

How to Read This Analysis