Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
327
Total Time
1:30:26
Overall Percentile
47.8
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -21.0

Excellent endurance - maintaining pace better than field
Your pace drop: -4.2%
Race avg drop: +16.9%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:39 -4.1% 34th 4:50
Run 2 7:30 5:37 +33.2% 96th 5:50
Run 3 7:47 5:51 +32.8% 95th 6:05
Run 4 5:37 5:56 -5.6% 31th 6:11
Run 5 5:49 6:11 -5.9% 32th 6:27
Run 6 5:46 6:01 -4.4% 35th 6:17
Run 7 5:42 5:59 -4.9% 32th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:58 +1.8% 55th 5:03
Sled Push strength 2:33 2:25 +5.1% 55th 2:33
Sled Pull strength 5:10 5:11 -0.5% 47th 5:28
Burpee Broad Jump aerobic 5:36 6:02 -7.3% 37th 6:29
Row aerobic 5:13 5:19 -2.1% 35th 5:25
Farmers Carry strength 1:42 2:03 -17.5% 10th 2:09
Sandbag Lunges strength 5:17 4:46 +10.7% 64th 5:04
Wall Balls strength 6:22 5:57 +6.8% 58th 6:23
Total Running running 42:39 40:40 +4.9% 57th 42:17

How to Read This Analysis