Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sigridur Ingvarsdottir
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
33
Total Time
1:13:31
Overall Percentile
4.8
Lower is faster
Category Performance Summary
aerobic
+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +20.9%
Race avg drop: +16.9%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:48 | 3:52 | -1.8% | 5th | 4:50 |
| Run 2 | 4:40 | 4:38 | +0.4% | 7th | 5:50 |
| Run 3 | 4:57 | 4:50 | +2.1% | 8th | 6:05 |
| Run 4 | 4:59 | 4:51 | +2.6% | 8th | 6:11 |
| Run 5 | 5:14 | 4:58 | +5.2% | 12th | 6:27 |
| Run 6 | 5:03 | 4:52 | +3.6% | 10th | 6:17 |
| Run 7 | 5:11 | 4:52 | +6.3% | 14th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 25.6% slower than expected
- → Specific weakness: Sled Pull - 17.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 16.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:35 | -4.5% | 1th | 5:03 |
| Sled Push | strength | 2:21 | 1:52 | +25.6% | 40th | 2:33 |
| Sled Pull | strength | 4:35 | 3:54 | +17.5% | 22th | 5:28 |
| Burpee Broad Jump | aerobic | 4:40 | 4:01 | +16.1% | 14th | 6:29 |
| Row | aerobic | 4:43 | 4:51 | -3.1% | 2th | 5:25 |
| Farmers Carry | strength | 1:26 | 1:36 | -10.8% | 2th | 2:09 |
| Sandbag Lunges | strength | 3:31 | 3:21 | +4.5% | 6th | 5:04 |
| Wall Balls | strength | 4:07 | 4:00 | +2.7% | 5th | 6:23 |
| Total Running | running | 33:52 | 33:19 | +1.6% | 8th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (4.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength