Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
340
Total Time
1:31:06
Overall Percentile
49.7
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.5%
Race avg drop: +16.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:41 +5.2% 61th 4:50
Run 2 5:41 5:40 +0.2% 49th 5:50
Run 3 6:11 5:54 +4.8% 59th 6:05
Run 4 6:21 5:59 +6.0% 60th 6:11
Run 5 6:52 6:13 +10.2% 69th 6:27
Run 6 6:34 6:04 +8.1% 65th 6:17
Run 7 6:20 6:02 +4.9% 59th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:59 -3.2% 27th 5:03
Sled Push strength 2:07 2:26 -13.6% 22th 2:33
Sled Pull strength 4:25 5:14 -15.8% 16th 5:28
Burpee Broad Jump aerobic 6:56 6:07 +13.2% 65th 6:29
Row aerobic 5:17 5:20 -1.2% 40th 5:25
Farmers Carry strength 1:49 2:04 -12.6% 21th 2:09
Sandbag Lunges strength 4:29 4:49 -7.1% 38th 5:04
Wall Balls strength 5:20 6:02 -11.7% 30th 6:23
Total Running running 42:55 40:57 +4.8% 59th 42:17

How to Read This Analysis