Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
265
Total Time
1:13:49
Overall Percentile
21.7
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +6.2%
Race avg drop: -3.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:53 -5.3% 15th 6:40
Run 2 4:34 4:44 -3.6% 17th 5:24
Run 3 5:06 5:00 +1.7% 26th 5:42
Run 4 5:08 5:02 +2.0% 27th 5:44
Run 5 5:24 5:06 +5.8% 34th 5:51
Run 6 5:23 5:01 +7.0% 36th 5:46
Run 7 5:24 5:00 +7.6% 38th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:08 +1.7% 31th 4:22
Sled Push strength 2:15 1:43 +30.2% 79th 1:59
Sled Pull strength 3:56 3:37 +8.7% 36th 4:19
Burpee Broad Jump aerobic 2:21 2:46 -15.3% 7th 3:24
Row aerobic 4:25 4:27 -1.0% 19th 4:47
Farmers Carry strength 1:27 1:35 -8.6% 10th 1:48
Sandbag Lunges strength 2:53 3:11 -9.7% 10th 3:54
Wall Balls strength 3:51 4:10 -7.7% 10th 5:02
Total Running running 36:34 36:03 +1.4% 25th 41:09

How to Read This Analysis