Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
349
Total Time
1:31:34
Overall Percentile
51.0
Lower is faster
Athlete
Switzerland

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +15.9%
Race avg drop: +16.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:42 +2.9% 56th 4:50
Run 2 6:10 5:41 +8.2% 69th 5:50
Run 3 6:16 5:55 +5.7% 63th 6:05
Run 4 6:27 6:01 +7.1% 65th 6:11
Run 5 6:16 6:15 +0.0% 52th 6:27
Run 6 6:26 6:06 +5.3% 61th 6:17
Run 7 6:20 6:04 +4.3% 59th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:00 -3.0% 28th 5:03
Sled Push strength 3:06 2:27 +25.8% 86th 2:33
Sled Pull strength 5:49 5:16 +10.2% 68th 5:28
Burpee Broad Jump aerobic 5:49 6:10 -5.9% 43th 6:29
Row aerobic 5:17 5:21 -1.4% 40th 5:25
Farmers Carry strength 1:56 2:05 -7.6% 32th 2:09
Sandbag Lunges strength 4:32 4:51 -6.8% 40th 5:04
Wall Balls strength 4:28 6:05 -26.7% 11th 6:23
Total Running running 42:46 41:09 +3.9% 58th 42:17

How to Read This Analysis