Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
357
Total Time
1:31:58
Overall Percentile
52.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 66.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +83.2%
Race avg drop: +16.9%
Trend per run: +11.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:43 -13.3% 15th 4:50
Run 2 5:03 5:43 -11.7% 18th 5:50
Run 3 5:34 5:57 -6.5% 32th 6:05
Run 4 8:27 6:02 +39.7% 97th 6:11
Run 5 8:26 6:17 +34.0% 95th 6:27
Run 6 8:30 6:08 +38.6% 98th 6:17
Run 7 8:16 6:05 +35.6% 96th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:00 -2.9% 30th 5:03
Sled Push strength 2:04 2:28 -16.6% 18th 2:33
Sled Pull strength 4:42 5:18 -11.5% 27th 5:28
Burpee Broad Jump aerobic 4:25 6:13 -29.1% 10th 6:29
Row aerobic 5:27 5:22 +1.5% 55th 5:25
Farmers Carry strength 1:58 2:06 -6.5% 35th 2:09
Sandbag Lunges strength 4:19 4:53 -11.9% 32th 5:04
Wall Balls strength 4:30 6:08 -26.7% 12th 6:23
Total Running running 48:22 41:20 +17.0% 83th 42:17

How to Read This Analysis