Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
368
Total Time
1:32:38
Overall Percentile
53.8
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: +7.6%
Race avg drop: +16.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 4:45 +16.2% 82th 4:50
Run 2 6:23 5:45 +10.8% 75th 5:50
Run 3 6:26 5:59 +7.3% 69th 6:05
Run 4 6:25 6:05 +5.4% 63th 6:11
Run 5 6:28 6:20 +2.0% 58th 6:27
Run 6 6:29 6:10 +4.9% 62th 6:17
Run 7 6:20 6:08 +3.1% 59th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:01 +4.8% 75th 5:03
Sled Push strength 2:30 2:29 +0.0% 51th 2:33
Sled Pull strength 4:43 5:21 -12.0% 28th 5:28
Burpee Broad Jump aerobic 5:19 6:18 -15.7% 30th 6:29
Row aerobic 5:30 5:23 +2.1% 60th 5:25
Farmers Carry strength 2:17 2:07 +7.7% 69th 2:09
Sandbag Lunges strength 4:44 4:57 -4.4% 46th 5:04
Wall Balls strength 5:43 6:12 -8.0% 42th 6:23
Total Running running 44:03 41:37 +5.8% 65th 42:17

How to Read This Analysis