Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
379
Total Time
1:33:32
Overall Percentile
55.4
Lower is faster
Athlete
Colombia

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.4

Excellent endurance - maintaining pace better than field
Your pace drop: -7.6%
Race avg drop: +16.9%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 4:48 +21.4% 90th 4:50
Run 2 7:10 5:48 +23.3% 91th 5:50
Run 3 5:36 6:02 -7.4% 33th 6:05
Run 4 5:51 6:08 -4.9% 43th 6:11
Run 5 6:12 6:24 -3.2% 47th 6:27
Run 6 5:45 6:14 -7.9% 34th 6:17
Run 7 6:16 6:12 +1.1% 57th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:02 +6.0% 82th 5:03
Sled Push strength 2:12 2:31 -13.0% 26th 2:33
Sled Pull strength 5:32 5:25 +1.9% 58th 5:28
Burpee Broad Jump aerobic 4:21 6:24 -32.2% 9th 6:29
Row aerobic 5:52 5:24 +8.4% 86th 5:25
Farmers Carry strength 2:31 2:08 +17.4% 82th 2:09
Sandbag Lunges strength 4:46 5:01 -5.2% 47th 5:04
Wall Balls strength 4:24 6:19 -30.4% 10th 6:23
Total Running running 42:40 42:00 +1.5% 57th 42:17

How to Read This Analysis