Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anna-lena Samuelsson
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
385
Total Time
1:34:13
Overall Percentile
56.4
Lower is faster
Category Performance Summary
aerobic
+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: +16.6%
Race avg drop: +16.9%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 4:50 | +5.8% | 69th | 4:50 |
| Run 2 | 5:55 | 5:51 | +1.1% | 59th | 5:50 |
| Run 3 | 6:08 | 6:05 | +0.7% | 58th | 6:05 |
| Run 4 | 6:20 | 6:11 | +2.3% | 60th | 6:11 |
| Run 5 | 6:41 | 6:27 | +3.6% | 65th | 6:27 |
| Run 6 | 6:30 | 6:17 | +3.4% | 63th | 6:17 |
| Run 7 | 6:22 | 6:14 | +1.9% | 61th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:03 | +1.7% | 63th | 5:03 |
| Sled Push | strength | 1:58 | 2:33 | -22.9% | 12th | 2:33 |
| Sled Pull | strength | 5:23 | 5:28 | -1.8% | 53th | 5:28 |
| Burpee Broad Jump | aerobic | 6:54 | 6:29 | +6.2% | 64th | 6:29 |
| Row | aerobic | 5:40 | 5:25 | +4.4% | 75th | 5:25 |
| Farmers Carry | strength | 2:09 | 2:09 | -0.6% | 57th | 2:09 |
| Sandbag Lunges | strength | 5:09 | 5:05 | +1.3% | 60th | 5:04 |
| Wall Balls | strength | 6:18 | 6:23 | -1.6% | 57th | 6:23 |
| Total Running | running | 43:03 | 42:18 | +1.7% | 59th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength