Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Linda Andersson
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +17.2%
Race avg drop: +16.9%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:54 | -5.2% | 45th | 4:50 |
| Run 2 | 5:44 | 5:56 | -3.5% | 50th | 5:50 |
| Run 3 | 5:51 | 6:10 | -5.3% | 46th | 6:05 |
| Run 4 | 5:58 | 6:17 | -5.1% | 47th | 6:11 |
| Run 5 | 6:36 | 6:33 | +0.6% | 61th | 6:27 |
| Run 6 | 6:08 | 6:23 | -4.0% | 50th | 6:17 |
| Run 7 | 6:02 | 6:20 | -4.9% | 47th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 39.2% slower than expected
- → Specific weakness: Sandbag Lunges - 15.2% slower than expected
- → Specific weakness: Sled Push - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 5:05 | -0.3% | 57th | 5:03 |
| Sled Push | strength | 2:51 | 2:36 | +9.6% | 74th | 2:33 |
| Sled Pull | strength | 5:43 | 5:35 | +2.1% | 66th | 5:28 |
| Burpee Broad Jump | aerobic | 6:38 | 6:40 | -0.6% | 60th | 6:29 |
| Row | aerobic | 5:34 | 5:28 | +1.8% | 66th | 5:25 |
| Farmers Carry | strength | 3:04 | 2:12 | +39.2% | 97th | 2:09 |
| Sandbag Lunges | strength | 6:00 | 5:12 | +15.2% | 78th | 5:04 |
| Wall Balls | strength | 6:11 | 6:34 | -5.9% | 53th | 6:23 |
| Total Running | running | 40:58 | 42:57 | -4.6% | 46th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength