Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
419
Total Time
1:36:23
Overall Percentile
61.3
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.2%
Race avg drop: +16.9%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:56 -3.1% 51th 4:50
Run 2 5:46 5:58 -3.5% 52th 5:50
Run 3 6:07 6:13 -1.6% 57th 6:05
Run 4 6:25 6:19 +1.3% 63th 6:11
Run 5 6:56 6:36 +4.9% 70th 6:27
Run 6 6:38 6:26 +3.1% 68th 6:17
Run 7 6:47 6:23 +6.2% 73th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:06 -8.4% 14th 5:03
Sled Push strength 2:16 2:37 -13.6% 32th 2:33
Sled Pull strength 5:07 5:38 -9.4% 44th 5:28
Burpee Broad Jump aerobic 7:35 6:45 +12.2% 75th 6:29
Row aerobic 5:16 5:29 -4.0% 39th 5:25
Farmers Carry strength 1:57 2:13 -12.2% 33th 2:09
Sandbag Lunges strength 4:52 5:15 -7.6% 49th 5:04
Wall Balls strength 5:56 6:38 -10.8% 47th 6:23
Total Running running 43:26 43:15 +0.4% 61th 42:17

How to Read This Analysis