Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
41
Total Time
1:14:26
Overall Percentile
6.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.7%
Race avg drop: +16.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 3:54 -1.6% 6th 4:50
Run 2 4:50 4:42 +2.8% 11th 5:50
Run 3 5:08 4:54 +4.7% 14th 6:05
Run 4 5:09 4:54 +4.8% 13th 6:11
Run 5 5:25 5:02 +7.4% 17th 6:27
Run 6 5:19 4:56 +7.7% 18th 6:17
Run 7 5:15 4:56 +6.3% 16th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:36 -1.7% 4th 5:03
Sled Push strength 2:01 1:54 +6.1% 14th 2:33
Sled Pull strength 4:18 3:58 +8.3% 14th 5:28
Burpee Broad Jump aerobic 3:46 4:07 -8.8% 3th 6:29
Row aerobic 4:55 4:53 +0.5% 10th 5:25
Farmers Carry strength 1:50 1:37 +12.3% 22th 2:09
Sandbag Lunges strength 4:06 3:26 +19.1% 24th 5:04
Wall Balls strength 3:50 4:06 -6.8% 2th 6:23
Total Running running 34:57 33:43 +3.6% 12th 42:17

How to Read This Analysis