Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
272
Total Time
1:13:54
Overall Percentile
22.2
Lower is faster

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.6

Excellent endurance - maintaining pace better than field
Your pace drop: -14.2%
Race avg drop: -3.6%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:54 +5.6% 34th 6:40
Run 2 4:57 4:44 +4.3% 32th 5:24
Run 3 4:58 5:01 -1.0% 21th 5:42
Run 4 4:50 5:02 -4.1% 15th 5:44
Run 5 4:55 5:06 -3.8% 16th 5:51
Run 6 4:45 5:02 -5.7% 13th 5:46
Run 7 4:51 5:01 -3.4% 17th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:08 +8.5% 69th 4:22
Sled Push strength 2:01 1:43 +16.6% 59th 1:59
Sled Pull strength 4:10 3:37 +14.9% 48th 4:19
Burpee Broad Jump aerobic 2:28 2:46 -11.3% 11th 3:24
Row aerobic 4:51 4:27 +8.6% 61th 4:47
Farmers Carry strength 1:21 1:35 -15.0% 4th 1:48
Sandbag Lunges strength 4:13 3:12 +31.8% 66th 3:54
Wall Balls strength 4:41 4:10 +12.1% 45th 5:02
Total Running running 35:30 36:06 -1.7% 20th 41:09

How to Read This Analysis