Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
424
Total Time
1:36:48
Overall Percentile
62.0
Lower is faster
Athlete
Lene Stern
Norway

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +13.2%
Race avg drop: +16.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 4:57 +11.3% 81th 4:50
Run 2 6:23 6:00 +6.4% 75th 5:50
Run 3 6:42 6:14 +7.3% 76th 6:05
Run 4 6:54 6:21 +8.5% 79th 6:11
Run 5 7:59 6:38 +20.3% 89th 6:27
Run 6 6:40 6:27 +3.1% 69th 6:17
Run 7 6:48 6:24 +6.0% 73th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:07 -5.6% 27th 5:03
Sled Push strength 1:53 2:38 -28.6% 7th 2:33
Sled Pull strength 5:19 5:40 -6.4% 51th 5:28
Burpee Broad Jump aerobic 6:59 6:48 +2.6% 66th 6:29
Row aerobic 5:13 5:30 -5.2% 35th 5:25
Farmers Carry strength 1:49 2:13 -18.6% 21th 2:09
Sandbag Lunges strength 4:19 5:17 -18.5% 32th 5:04
Wall Balls strength 6:20 6:41 -5.4% 57th 6:23
Total Running running 46:57 43:26 +8.1% 76th 42:17

How to Read This Analysis