Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
432
Total Time
1:37:21
Overall Percentile
63.3
Lower is faster
Athlete
Poland

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +22.4%
Race avg drop: +16.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:58 -0.7% 62th 4:50
Run 2 6:18 6:02 +4.4% 72th 5:50
Run 3 6:26 6:16 +2.5% 69th 6:05
Run 4 6:37 6:23 +3.5% 71th 6:11
Run 5 7:06 6:40 +6.3% 74th 6:27
Run 6 6:55 6:30 +6.4% 76th 6:17
Run 7 6:51 6:27 +6.2% 75th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:08 +6.2% 87th 5:03
Sled Push strength 2:43 2:39 +2.3% 65th 2:33
Sled Pull strength 4:53 5:43 -14.7% 35th 5:28
Burpee Broad Jump aerobic 5:44 6:52 -16.6% 41th 6:29
Row aerobic 5:43 5:30 +3.7% 79th 5:25
Farmers Carry strength 2:22 2:14 +5.3% 75th 2:09
Sandbag Lunges strength 4:17 5:20 -19.9% 30th 5:04
Wall Balls strength 6:34 6:45 -2.9% 61th 6:23
Total Running running 45:10 43:40 +3.4% 70th 42:17

How to Read This Analysis