Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
434
Total Time
1:37:25
Overall Percentile
63.5
Lower is faster
Athlete
Griet Biesemans
Belgium

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.5%
Race avg drop: +16.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:59 -8.4% 40th 4:50
Run 2 5:30 6:02 -8.9% 40th 5:50
Run 3 5:43 6:16 -9.0% 38th 6:05
Run 4 5:42 6:23 -10.9% 35th 6:11
Run 5 6:01 6:40 -9.9% 39th 6:27
Run 6 5:49 6:30 -10.6% 37th 6:17
Run 7 6:19 6:27 -2.2% 59th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:08 -3.3% 44th 5:03
Sled Push strength 2:45 2:39 +3.5% 67th 2:33
Sled Pull strength 7:19 5:43 +27.8% 91th 5:28
Burpee Broad Jump aerobic 6:09 6:52 -10.6% 50th 6:29
Row aerobic 5:31 5:31 -0.0% 62th 5:25
Farmers Carry strength 2:12 2:14 -2.2% 62th 2:09
Sandbag Lunges strength 4:50 5:21 -9.7% 48th 5:04
Wall Balls strength 5:22 6:46 -20.7% 32th 6:23
Total Running running 39:38 43:42 -9.3% 39th 42:17

How to Read This Analysis