Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
446
Total Time
1:38:25
Overall Percentile
65.2
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +24.7%
Race avg drop: +16.9%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 5:01 -8.3% 43th 4:50
Run 2 6:07 6:05 +0.3% 67th 5:50
Run 3 6:29 6:20 +2.2% 71th 6:05
Run 4 6:33 6:27 +1.3% 69th 6:11
Run 5 6:56 6:45 +2.7% 70th 6:27
Run 6 6:38 6:34 +0.9% 68th 6:17
Run 7 6:45 6:31 +3.5% 71th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:09 +0.5% 67th 5:03
Sled Push strength 2:52 2:41 +6.6% 75th 2:33
Sled Pull strength 5:42 5:48 -1.8% 65th 5:28
Burpee Broad Jump aerobic 6:54 6:59 -1.4% 64th 6:29
Row aerobic 5:35 5:32 +0.7% 68th 5:25
Farmers Carry strength 2:04 2:16 -9.2% 48th 2:09
Sandbag Lunges strength 4:47 5:26 -12.0% 47th 5:04
Wall Balls strength 5:33 6:53 -19.4% 37th 6:23
Total Running running 44:05 44:08 -0.1% 65th 42:17

How to Read This Analysis