Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
275
Total Time
1:13:59
Overall Percentile
22.5
Lower is faster
Athlete
Cassandra Dataram

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: -2.4%
Race avg drop: -3.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:54 +2.9% 30th 6:40
Run 2 4:51 4:45 +2.1% 28th 5:24
Run 3 4:56 5:01 -1.8% 20th 5:42
Run 4 5:14 5:02 +3.7% 31th 5:44
Run 5 5:17 5:06 +3.3% 30th 5:51
Run 6 5:24 5:02 +7.1% 37th 5:46
Run 7 5:16 5:01 +4.7% 32th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:08 -4.8% 6th 4:22
Sled Push strength 2:04 1:43 +19.3% 65th 1:59
Sled Pull strength 4:00 3:37 +10.1% 39th 4:19
Burpee Broad Jump aerobic 2:28 2:47 -11.4% 11th 3:24
Row aerobic 4:28 4:28 -0.0% 22th 4:47
Farmers Carry strength 1:28 1:35 -7.8% 10th 1:48
Sandbag Lunges strength 3:15 3:12 +1.4% 26th 3:54
Wall Balls strength 3:48 4:11 -9.2% 8th 5:02
Total Running running 37:03 36:09 +2.5% 28th 41:09

How to Read This Analysis