Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maria Sørum
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.6
Excellent endurance - maintaining pace better than field
Your pace drop: +9.2%
Race avg drop: +16.9%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:04 | +15.8% | 92th | 4:50 |
| Run 2 | 6:47 | 6:08 | +10.5% | 85th | 5:50 |
| Run 3 | 6:56 | 6:23 | +8.6% | 84th | 6:05 |
| Run 4 | 7:08 | 6:30 | +9.5% | 84th | 6:11 |
| Run 5 | 7:09 | 6:48 | +5.0% | 76th | 6:27 |
| Run 6 | 6:52 | 6:37 | +3.6% | 74th | 6:17 |
| Run 7 | 6:57 | 6:34 | +5.7% | 78th | 6:14 |
Training Recommendations
- → Focus on running endurance - 7.2% below expected on total running time
- → Specific weakness: Wall Balls - 13.1% slower than expected
- → Specific weakness: Total Running - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:10 | -1.1% | 60th | 5:03 |
| Sled Push | strength | 1:52 | 2:42 | -31.2% | 6th | 2:33 |
| Sled Pull | strength | 4:10 | 5:51 | -28.9% | 10th | 5:28 |
| Burpee Broad Jump | aerobic | 7:16 | 7:05 | +2.5% | 68th | 6:29 |
| Row | aerobic | 5:15 | 5:33 | -5.7% | 38th | 5:25 |
| Farmers Carry | strength | 1:44 | 2:17 | -24.5% | 13th | 2:09 |
| Sandbag Lunges | strength | 5:22 | 5:29 | -2.4% | 66th | 5:04 |
| Wall Balls | strength | 7:53 | 6:58 | +13.1% | 81th | 6:23 |
| Total Running | running | 47:41 | 44:28 | +7.2% | 81th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength