Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Charlott Sandberg
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
463
Total Time
1:39:50
Overall Percentile
67.7
Lower is faster
Category Performance Summary
aerobic
+15.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
strength
-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.6
Excellent endurance - maintaining pace better than field
Your pace drop: -6.8%
Race avg drop: +16.9%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 5:05 | -8.1% | 47th | 4:50 |
| Run 2 | 8:38 | 6:10 | +39.7% | 100th | 5:50 |
| Run 3 | 5:56 | 6:25 | -7.7% | 50th | 6:05 |
| Run 4 | 5:55 | 6:33 | -9.8% | 45th | 6:11 |
| Run 5 | 6:16 | 6:51 | -8.6% | 52th | 6:27 |
| Run 6 | 6:14 | 6:40 | -6.6% | 55th | 6:17 |
| Run 7 | 6:11 | 6:37 | -6.5% | 54th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 15.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 45.8% slower than expected
- → Specific weakness: Sandbag Lunges - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 5:11 | -14.6% | 2th | 5:03 |
| Sled Push | strength | 2:32 | 2:44 | -7.4% | 53th | 2:33 |
| Sled Pull | strength | 4:53 | 5:54 | -17.4% | 35th | 5:28 |
| Burpee Broad Jump | aerobic | 10:27 | 7:10 | +45.8% | 97th | 6:29 |
| Farmers Carry | strength | 1:58 | 2:18 | -15.0% | 35th | 2:09 |
| Sandbag Lunges | strength | 5:58 | 5:33 | +7.5% | 78th | 5:04 |
| Wall Balls | strength | 7:07 | 7:02 | +1.0% | 71th | 6:23 |
| Total Running | running | 43:51 | 44:45 | -2.0% | 64th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength