Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
464
Total Time
1:40:02
Overall Percentile
67.8
Lower is faster
Athlete
Frida Skare
Norway

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.2%
Race avg drop: +16.9%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 5:06 -7.3% 49th 4:50
Run 2 5:59 6:11 -3.3% 62th 5:50
Run 3 6:19 6:26 -1.9% 65th 6:05
Run 4 6:37 6:34 +0.7% 71th 6:11
Run 5 7:15 6:52 +5.6% 79th 6:27
Run 6 6:31 6:41 -2.5% 64th 6:17
Run 7 6:28 6:37 -2.5% 64th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:11 -5.0% 39th 5:03
Sled Push strength 2:14 2:44 -18.6% 29th 2:33
Sled Pull strength 5:26 5:55 -8.3% 55th 5:28
Burpee Broad Jump aerobic 6:33 7:11 -8.9% 58th 6:29
Row aerobic 5:43 5:35 +2.3% 79th 5:25
Farmers Carry strength 2:03 2:19 -11.6% 46th 2:09
Sandbag Lunges strength 6:22 5:34 +14.3% 85th 5:04
Wall Balls strength 9:36 7:04 +35.8% 94th 6:23
Total Running running 43:53 44:50 -2.1% 65th 42:17

How to Read This Analysis