Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
465
Total Time
1:40:05
Overall Percentile
68.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +15.2%
Race avg drop: +16.9%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:06 +5.4% 78th 4:50
Run 2 6:19 6:11 +2.0% 73th 5:50
Run 3 6:59 6:26 +8.4% 85th 6:05
Run 4 7:21 6:34 +11.8% 87th 6:11
Run 5 7:20 6:52 +6.7% 80th 6:27
Run 6 6:42 6:41 +0.2% 70th 6:17
Run 7 6:47 6:37 +2.3% 73th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:11 -5.4% 37th 5:03
Sled Push strength 1:52 2:44 -32.0% 6th 2:33
Sled Pull strength 5:06 5:55 -14.0% 43th 5:28
Burpee Broad Jump aerobic 7:58 7:11 +10.7% 80th 6:29
Row aerobic 5:43 5:35 +2.3% 79th 5:25
Farmers Carry strength 2:11 2:19 -5.9% 60th 2:09
Sandbag Lunges strength 5:07 5:34 -8.2% 59th 5:04
Wall Balls strength 6:18 7:04 -11.0% 57th 6:23
Total Running running 46:51 44:51 +4.4% 76th 42:17

How to Read This Analysis