Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
466
Total Time
1:40:13
Overall Percentile
68.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.7

Excellent endurance - maintaining pace better than field
Your pace drop: -2.9%
Race avg drop: +16.9%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 5:06 +37.2% 100th 4:50
Run 2 5:49 6:12 -6.2% 53th 5:50
Run 3 5:50 6:26 -9.5% 44th 6:05
Run 4 5:57 6:34 -9.6% 46th 6:11
Run 5 6:01 6:52 -12.6% 39th 6:27
Run 6 6:10 6:41 -7.9% 51th 6:17
Run 7 6:18 6:38 -5.1% 58th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:11 -1.6% 60th 5:03
Sled Push strength 2:49 2:44 +2.5% 72th 2:33
Sled Pull strength 6:19 5:56 +6.3% 78th 5:28
Burpee Broad Jump aerobic 7:02 7:12 -2.5% 66th 6:29
Row aerobic 5:37 5:35 +0.4% 71th 5:25
Farmers Carry strength 3:07 2:19 +34.1% 98th 2:09
Sandbag Lunges strength 5:20 5:35 -4.5% 65th 5:04
Wall Balls strength 6:15 7:05 -11.9% 55th 6:23
Total Running running 43:06 44:55 -4.0% 59th 42:17

How to Read This Analysis