Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
469
Total Time
1:40:27
Overall Percentile
68.6
Lower is faster
Athlete
Elin Bogren
Sweden

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.8%
Race avg drop: +16.9%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:07 +1.1% 72th 4:50
Run 2 5:56 6:12 -4.5% 60th 5:50
Run 3 6:32 6:27 +1.1% 73th 6:05
Run 4 7:06 6:35 +7.6% 83th 6:11
Run 5 6:32 6:53 -5.3% 60th 6:27
Run 6 7:26 6:42 +10.7% 85th 6:17
Run 7 7:00 6:39 +5.1% 79th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:12 -4.9% 42th 5:03
Sled Push strength 1:51 2:45 -32.9% 5th 2:33
Sled Pull strength 7:14 5:57 +21.4% 91th 5:28
Burpee Broad Jump aerobic 7:27 7:14 +2.9% 72th 6:29
Row aerobic 6:01 5:35 +7.4% 90th 5:25
Farmers Carry strength 2:23 2:19 +2.3% 75th 2:09
Sandbag Lunges strength 4:37 5:36 -17.6% 43th 5:04
Wall Balls strength 6:08 7:07 -13.9% 51th 6:23
Total Running running 45:43 45:01 +1.5% 72th 42:17

How to Read This Analysis