Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
482
Total Time
1:41:44
Overall Percentile
70.5
Lower is faster
Athlete
Martina Gantzert
Sweden

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +22.2%
Race avg drop: +16.9%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:11 -6.2% 57th 4:50
Run 2 6:14 6:17 -0.9% 70th 5:50
Run 3 6:25 6:32 -1.9% 68th 6:05
Run 4 6:44 6:40 +0.8% 74th 6:11
Run 5 6:59 6:59 -0.1% 71th 6:27
Run 6 6:49 6:47 +0.2% 73th 6:17
Run 7 6:45 6:44 +0.1% 71th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:14 -6.1% 37th 5:03
Sled Push strength 2:49 2:47 +0.6% 72th 2:33
Sled Pull strength 6:03 6:03 -0.1% 74th 5:28
Burpee Broad Jump aerobic 7:48 7:23 +5.5% 78th 6:29
Row aerobic 5:28 5:38 -3.0% 56th 5:25
Farmers Carry strength 2:10 2:21 -8.4% 59th 2:09
Sandbag Lunges strength 5:22 5:42 -6.0% 66th 5:04
Wall Balls strength 7:53 7:16 +8.5% 81th 6:23
Total Running running 44:48 45:34 -1.7% 67th 42:17

How to Read This Analysis