Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
494
Total Time
1:42:29
Overall Percentile
72.2
Lower is faster
Athlete
Sunniva Torset
Norway

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.5%
Race avg drop: +16.9%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:13 +0.2% 74th 4:50
Run 2 6:22 6:19 +0.5% 74th 5:50
Run 3 6:32 6:35 -0.8% 73th 6:05
Run 4 6:46 6:43 +0.6% 75th 6:11
Run 5 8:36 7:02 +22.1% 96th 6:27
Run 6 7:44 6:51 +12.9% 89th 6:17
Run 7 7:31 6:47 +10.7% 88th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:15 +2.8% 84th 5:03
Sled Push strength 1:57 2:49 -30.9% 11th 2:33
Sled Pull strength 5:10 6:06 -15.5% 47th 5:28
Burpee Broad Jump aerobic 6:51 7:29 -8.5% 64th 6:29
Row aerobic 5:27 5:39 -3.6% 55th 5:25
Farmers Carry strength 2:04 2:23 -13.3% 48th 2:09
Sandbag Lunges strength 6:00 5:46 +4.0% 78th 5:04
Wall Balls strength 6:50 7:21 -7.1% 67th 6:23
Total Running running 48:45 45:54 +6.2% 84th 42:17

How to Read This Analysis