Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
495
Total Time
1:42:30
Overall Percentile
72.4
Lower is faster
Athlete
Saga Harmon
Sweden

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +24.8%
Race avg drop: +16.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:13 -6.5% 58th 4:50
Run 2 6:03 6:19 -4.5% 65th 5:50
Run 3 6:52 6:35 +4.3% 82th 6:05
Run 4 6:54 6:43 +2.6% 79th 6:11
Run 5 7:15 7:02 +2.9% 79th 6:27
Run 6 6:40 6:51 -2.7% 69th 6:17
Run 7 6:59 6:47 +2.8% 79th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:15 -1.9% 63th 5:03
Sled Push strength 3:16 2:49 +15.7% 92th 2:33
Sled Pull strength 6:50 6:06 +11.7% 86th 5:28
Burpee Broad Jump aerobic 7:23 7:29 -1.4% 71th 6:29
Row aerobic 5:49 5:39 +2.8% 83th 5:25
Farmers Carry strength 2:06 2:23 -11.9% 51th 2:09
Sandbag Lunges strength 4:57 5:46 -14.3% 53th 5:04
Wall Balls strength 5:50 7:21 -20.7% 45th 6:23
Total Running running 45:36 45:54 -0.7% 71th 42:17

How to Read This Analysis