Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
497
Total Time
1:42:54
Overall Percentile
72.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.8

Excellent endurance - maintaining pace better than field
Your pace drop: -7.0%
Race avg drop: +16.9%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 5:14 +40.2% 100th 4:50
Run 2 6:03 6:21 -4.8% 65th 5:50
Run 3 6:10 6:36 -6.7% 59th 6:05
Run 4 6:05 6:45 -9.9% 51th 6:11
Run 5 6:09 7:04 -13.0% 44th 6:27
Run 6 6:13 6:52 -9.6% 54th 6:17
Run 7 6:15 6:49 -8.3% 56th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:44 5:15 +9.0% 97th 5:03
Sled Push strength 2:46 2:50 -2.5% 68th 2:33
Sled Pull strength 9:10 6:08 +49.1% 100th 5:28
Burpee Broad Jump aerobic 7:39 7:32 +1.5% 76th 6:29
Row aerobic 5:32 5:39 -2.4% 63th 5:25
Farmers Carry strength 2:04 2:23 -13.7% 48th 2:09
Sandbag Lunges strength 5:42 5:48 -1.8% 74th 5:04
Wall Balls strength 8:20 7:24 +12.6% 85th 6:23
Total Running running 44:16 46:04 -3.9% 66th 42:17

How to Read This Analysis