Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
512
Total Time
1:44:02
Overall Percentile
74.9
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +18.2%
Race avg drop: +16.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:17 -0.8% 74th 4:50
Run 2 6:30 6:25 +1.2% 78th 5:50
Run 3 6:43 6:40 +0.6% 76th 6:05
Run 4 7:01 6:49 +2.8% 81th 6:11
Run 5 7:03 7:09 -1.4% 73th 6:27
Run 6 6:55 6:57 -0.6% 76th 6:17
Run 7 6:58 6:53 +1.1% 78th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:17 -0.7% 73th 5:03
Sled Push strength 2:43 2:52 -5.5% 65th 2:33
Sled Pull strength 6:10 6:13 -1.1% 76th 5:28
Burpee Broad Jump aerobic 10:03 7:40 +31.0% 95th 6:29
Row aerobic 5:23 5:41 -5.5% 48th 5:25
Farmers Carry strength 2:14 2:25 -7.9% 65th 2:09
Sandbag Lunges strength 5:01 5:54 -15.0% 55th 5:04
Wall Balls strength 6:32 7:32 -13.3% 60th 6:23
Total Running running 46:25 46:34 -0.3% 74th 42:17

How to Read This Analysis