Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
516
Total Time
1:44:22
Overall Percentile
75.4
Lower is faster
Athlete
Linda Aske
Norway

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +11.0%
Race avg drop: +16.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:18 +9.9% 90th 4:50
Run 2 6:44 6:26 +4.5% 84th 5:50
Run 3 6:47 6:41 +1.3% 79th 6:05
Run 4 6:52 6:50 +0.3% 77th 6:11
Run 5 6:57 7:10 -3.2% 70th 6:27
Run 6 6:53 6:58 -1.4% 75th 6:17
Run 7 7:04 6:54 +2.2% 81th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:17 +0.7% 81th 5:03
Sled Push strength 3:35 2:53 +24.2% 97th 2:33
Sled Pull strength 6:34 6:15 +4.9% 83th 5:28
Burpee Broad Jump aerobic 7:09 7:42 -7.3% 67th 6:29
Row aerobic 5:43 5:42 +0.2% 79th 5:25
Farmers Carry strength 2:33 2:26 +4.7% 83th 2:09
Sandbag Lunges strength 5:05 5:55 -14.3% 58th 5:04
Wall Balls strength 6:35 7:34 -13.1% 62th 6:23
Total Running running 47:07 46:43 +0.9% 77th 42:17

How to Read This Analysis