Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
517
Total Time
1:44:27
Overall Percentile
75.6
Lower is faster
Athlete
Monica Kjelsson
Sweden

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +17.9%
Race avg drop: +16.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:18 +4.5% 83th 4:50
Run 2 6:23 6:26 -1.0% 75th 5:50
Run 3 6:51 6:42 +2.2% 82th 6:05
Run 4 6:55 6:51 +0.9% 79th 6:11
Run 5 7:10 7:10 -0.2% 77th 6:27
Run 6 6:53 6:59 -1.5% 75th 6:17
Run 7 7:11 6:55 +3.8% 83th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:17 -5.0% 51th 5:03
Sled Push strength 2:46 2:53 -4.2% 68th 2:33
Sled Pull strength 5:06 6:15 -18.6% 43th 5:28
Burpee Broad Jump aerobic 7:44 7:43 +0.1% 77th 6:29
Row aerobic 5:38 5:42 -1.3% 73th 5:25
Farmers Carry strength 2:41 2:26 +10.1% 88th 2:09
Sandbag Lunges strength 6:01 5:56 +1.4% 79th 5:04
Wall Balls strength 6:34 7:34 -13.4% 61th 6:23
Total Running running 46:56 46:45 +0.4% 76th 42:17

How to Read This Analysis