Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
525
Total Time
1:44:41
Overall Percentile
76.9
Lower is faster
Athlete
Manila Pialago
Norway

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +17.4%
Race avg drop: +16.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:19 -2.6% 72th 4:50
Run 2 6:36 6:27 +2.2% 81th 5:50
Run 3 7:31 6:43 +11.9% 92th 6:05
Run 4 7:10 6:52 +4.3% 85th 6:11
Run 5 7:08 7:11 -0.9% 76th 6:27
Run 6 6:53 7:00 -1.7% 75th 6:17
Run 7 6:57 6:56 +0.2% 78th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:18 -0.7% 75th 5:03
Sled Push strength 3:06 2:53 +7.0% 86th 2:33
Sled Pull strength 6:23 6:16 +1.6% 79th 5:28
Burpee Broad Jump aerobic 5:55 7:44 -23.7% 45th 6:29
Row aerobic 5:41 5:42 -0.6% 76th 5:25
Farmers Carry strength 2:07 2:26 -13.4% 53th 2:09
Sandbag Lunges strength 5:42 5:57 -4.3% 74th 5:04
Wall Balls strength 6:27 7:36 -15.2% 59th 6:23
Total Running running 47:26 46:51 +1.2% 79th 42:17

How to Read This Analysis