Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
528
Total Time
1:44:52
Overall Percentile
77.2
Lower is faster
Athlete
Ester Vågane
Norway

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.8

Excellent endurance - maintaining pace better than field
Your pace drop: -1.9%
Race avg drop: +16.9%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 5:19 +36.3% 100th 4:50
Run 2 6:29 6:28 +0.2% 77th 5:50
Run 3 6:50 6:43 +1.6% 81th 6:05
Run 4 6:23 6:52 -7.2% 62th 6:11
Run 5 6:43 7:12 -6.9% 65th 6:27
Run 6 6:34 7:00 -6.4% 65th 6:17
Run 7 6:55 6:56 -0.5% 77th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:18 +7.4% 96th 5:03
Sled Push strength 2:18 2:54 -20.7% 35th 2:33
Sled Pull strength 5:58 6:17 -5.2% 72th 5:28
Burpee Broad Jump aerobic 7:34 7:46 -2.6% 74th 6:29
Row aerobic 5:39 5:43 -1.2% 74th 5:25
Farmers Carry strength 2:16 2:26 -7.4% 68th 2:09
Sandbag Lunges strength 5:53 5:58 -1.4% 77th 5:04
Wall Balls strength 6:47 7:37 -11.1% 66th 6:23
Total Running running 47:10 46:56 +0.5% 77th 42:17

How to Read This Analysis