Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ida Stokstad
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.2
Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +16.9%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:58 | 5:20 | +30.3% | 100th | 4:50 |
| Run 2 | 5:38 | 6:29 | -13.2% | 46th | 5:50 |
| Run 3 | 8:55 | 6:44 | +32.2% | 100th | 6:05 |
| Run 4 | 6:12 | 6:53 | -10.1% | 55th | 6:11 |
| Run 5 | 7:00 | 7:13 | -3.2% | 72th | 6:27 |
| Run 6 | 6:25 | 7:01 | -8.7% | 60th | 6:17 |
| Run 7 | 6:16 | 6:58 | -10.1% | 57th | 6:14 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 15.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:18 | -3.7% | 60th | 5:03 |
| Sled Push | strength | 2:17 | 2:54 | -21.6% | 33th | 2:33 |
| Sled Pull | strength | 4:48 | 6:19 | -24.0% | 31th | 5:28 |
| Burpee Broad Jump | aerobic | 8:25 | 7:48 | +7.9% | 85th | 6:29 |
| Row | aerobic | 5:21 | 5:43 | -6.6% | 45th | 5:25 |
| Farmers Carry | strength | 1:59 | 2:27 | -19.2% | 37th | 2:09 |
| Sandbag Lunges | strength | 6:56 | 5:59 | +15.7% | 91th | 5:04 |
| Wall Balls | strength | 6:54 | 7:39 | -9.9% | 68th | 6:23 |
| Total Running | running | 47:24 | 47:03 | +0.7% | 79th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength