Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
533
Total Time
1:45:08
Overall Percentile
77.9
Lower is faster
Athlete
Anette Bjerkelund
Norway

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +12.0%
Race avg drop: +16.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:20 +6.9% 88th 4:50
Run 2 6:41 6:29 +3.0% 83th 5:50
Run 3 6:45 6:44 +0.1% 78th 6:05
Run 4 6:57 6:53 +0.7% 80th 6:11
Run 5 7:24 7:13 +2.3% 81th 6:27
Run 6 7:03 7:01 +0.3% 79th 6:17
Run 7 6:50 6:58 -1.9% 74th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:18 -3.7% 60th 5:03
Sled Push strength 2:47 2:54 -4.4% 70th 2:33
Sled Pull strength 5:34 6:19 -11.9% 60th 5:28
Burpee Broad Jump aerobic 7:40 7:48 -1.8% 76th 6:29
Row aerobic 5:39 5:43 -1.4% 74th 5:25
Farmers Carry strength 2:18 2:27 -6.3% 71th 2:09
Sandbag Lunges strength 5:49 5:59 -2.9% 76th 5:04
Wall Balls strength 6:48 7:39 -11.2% 66th 6:23
Total Running running 47:23 47:03 +0.7% 79th 42:17

How to Read This Analysis