Performance Analysis
Oslo 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Frederika Vardžíková
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
535
Total Time
1:45:13
Overall Percentile
78.2
Lower is faster
Category Performance Summary
aerobic
-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +20.4%
Race avg drop: +16.9%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:20 | +3.4% | 82th | 4:50 |
| Run 2 | 7:18 | 6:29 | +12.5% | 92th | 5:50 |
| Run 3 | 7:26 | 6:44 | +10.1% | 91th | 6:05 |
| Run 4 | 8:29 | 6:54 | +22.9% | 98th | 6:11 |
| Run 5 | 8:42 | 7:14 | +20.2% | 97th | 6:27 |
| Run 6 | 7:51 | 7:02 | +11.5% | 91th | 6:17 |
| Run 7 | 7:36 | 6:58 | +9.0% | 89th | 6:14 |
Training Recommendations
- → Focus on running endurance - 12.3% below expected on total running time
- → Specific weakness: Total Running - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:28 | 5:18 | +2.9% | 88th | 5:03 |
| Sled Push | strength | 2:35 | 2:54 | -11.3% | 57th | 2:33 |
| Sled Pull | strength | 6:31 | 6:19 | +3.1% | 82th | 5:28 |
| Burpee Broad Jump | aerobic | 5:31 | 7:48 | -29.4% | 35th | 6:29 |
| Row | aerobic | 5:11 | 5:43 | -9.5% | 32th | 5:25 |
| Farmers Carry | strength | 2:18 | 2:27 | -6.4% | 71th | 2:09 |
| Sandbag Lunges | strength | 5:44 | 5:59 | -4.4% | 74th | 5:04 |
| Wall Balls | strength | 4:54 | 7:40 | -36.1% | 21th | 6:23 |
| Total Running | running | 52:54 | 47:05 | +12.3% | 93th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength